Originally Posted by: Morpeli

Good luck! Maybe try breathing from the stomach yoga style...that might help!

Or try this book. A lot of people seem to like it:

https://www.guitarprinciples.com/shop/the-principles-of-correct-practice-for-guitarhard-copy-p-1.html

I just joined the website a week or so ago. I 'm really liking the song lessons!

Regards

Morgan

thanks for your advice and support, checked out the Principles and bought the book and level one course, looks promising:)