I don't get the F chord and I know what most peoples answer will be. Train the chord and you'll get it.

I just want to know, is there a way to break down the positions because I don't know what's wrong with what I do so I can't adapt to it. Is it flexibility? Is it strength? is it not enough calusses? I just don't know . I can't perform what is shown in the basic training, not even in a wrong way. So having some exercises to make this exercise easier would be very helpfull. I just don't know where to start. I don't mind the time but I do mind losing time due to ignorance.